Mental health seems to be the topic of discussion among society, which means there is more need for mental health resources and advice. H.E.I.R.S blog is committed to serving those who are in need of more mental health support and resources. To contact H.E.I.R.S for any addition information or questions feel free to email Please keep in mind that all information will be kept confidential unless it involves an individual admitting to cause harm to self or others.

There is no greater agony than bearing an untold story inside you. – Maya Angelou