I have always suffered from acne most of my life, where it is hereditary. After taking birth control, my skin was worse than it ever had been. After making the decision not to be on birth control anymore due to the terrible symptoms of gaining water weight, mood swings, and major depression. I decided I …
It’s scientifically proven that it takes the mind 21 days to develop an habit. Meditation is a good habit to implement into your life. Oprah And Deepak’s 21 Day Meditation is a great place to start.
Practicing stillness is vital for the spirit to connect with God and your higher self. I was in process of becoming into my own; stillness and peace was what I needed in order shed the old and began to live in the new.
I was at point in my life, where I was facing many trials and tribulations. I was heading into change but I was afraid to endure it! I was nervous because of what life had already given me, and what life was awaiting to offer me. I was functioning in the spiritual realm with hopes of manifesting my true desires in life. I just did not know how to do it. (more…)