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Spiritual Sunday

Drama: Destroying the Things Near You

Emotional trauma stems from overwhelming and stressful events that affect your sense of security and wellbeing.  Emotional trauma can make you feel helpless and fearful of the world around you. The cause of the emotional trauma comes from experiences often involving a threat to someone’s life or safety, where it leaves you in an overwhelming …

Spiritual Sunday

Failed Expectations In Relationships

What expectations do you hold in your relationship sectors? Would you consider your expectations to be healthy or unhealthy for your relationship sectors? Have you ever held on to expectations within your relationships that were so high for someone you loved and the person let you down so terribly? Have you expected the best for …

Spiritual Sunday

Showing Mercy Towards others in My Relationship

My 28th birthday is coming up and I’ve been contemplating the large number of lessons I learned during my 27th year. I fought a lot of battles within–mentally, spiritually, physically, emotionally, and financially. Calling a spade, a spade, I have gained so much and lost a lot! I finally feel like I am progressing in my …

Spiritual Sunday

Emotional Triggers Showing up In Your Relationships?

An important trait for all relationships to have is to sustain its connection is trust. When trust is broken, it is hard to sustain the bond. It is hard to rely on whether the person’s intentions for you are good or bad. There so many people bleeding and looking to be healed. They are walking around bleeding …

Spiritual Sunday

Daddy Issues: Overcoming Abandonment & Distrust in Men

At the end of the day no one is perfect, but I am not sure what hurts more–disappointment from failed expectations or letting go of the person you had in mind.  As humans, we are constantly evolving, which leaves a door open for constant mistakes to happen. Outgrowing your own toxicity, you begin to understand …