WisdomWednesday

3 Ways To Evolve From Your Toxic Behaviors in Relationships

I feel maintaining healthy relationships are so hard nowadays because we have so many false prophets, “expertise”, and professionals telling us how we should function in your relationships.    Letting you know who you should forgive and who needs to be let go or cut off. There are so many quotes floating around on social …

Spiritual Sunday

You Are More Than What They Say Your Are: Rumors

    There’s a saying that says “Sticks and stones may break your bones but words will never hurt you. This phase is a myth. There is no such thing. Words can hurt deeply especially by those who we love or from strangers. The best advice given to face the obstacle is to defend yourself by …

WisdomWednesday

Overcoming Self-Criticism and Judgement

I am always pushing for self-love, but being honest with myself and you all. Self-criticism and self-judgment tends to take over when things in my life are not going perfectly or when I do something wrong. Self- criticism is when you judge oneself. Self-judgment are thoughts that we hold about oneself and those thoughts are …

WisdomWednesday

Why Does My Emotions Matter?

The definition of an Emotion is a natural instinctive state of mind deriving from one’s circumstances, mood, or relationships with others (Dictionary.com). As women, how many times have you ignored your feelings to please others to sustain their happiness? How many times have you ignored your feelings because you weren’t ready to embrace or face …